I had an amazing experience this
week, I attended a Shifting session with Linda de Villiers. This involved
deep breathing, movements, sounds and visualisations. Great Stuff ! The
point of this exercise was to shift blockages out of your energy centres (Chakras),
like anger, resentment and fear. After the group had completed the
exercise with Linda, she asked us what each person had experienced. Each
one of us had experienced such different feelings. I felt my heart beating
really hard and fast, I thought it was going to jump out and run away. I
started shaking from my finger tips all the way up my arms. Of course
Linda knew just how to calm and relax my shaking hands and arms. I was
amazed that I had seen a physical change in me through energy shifting.
Moving bad feelings out of my flow of energy could only make me a better
person and allow me to continue on my path in a easier, clear manner.
Linda has a page on my site and she does visit Durban on a regular basis.
