| Healthy For Life |
| 2/9/04 Weigh in tonight, I lost 1 pound exactly. For a total of 10.8 lbs since the beginning of the year. I've averaged 2 pounds a week, but on slow weeks I've found the next week is usually better. 2/16/04 Yep. This week was better. I lost 3 pounds. A total loss of 13.8 lbs. My goal is in sight. At this rate, I'll be there by my birthday in April! 2/23/04 1 pound loss. I hit my 10%, and got my keychain. I have another 6 or so to go! 3/1/04 2.4 pound loss. I lost 17.2 lbs now, and have 4 more to go to hit my weight goal. UPDATE: 2/8/05.. I did wind up hitting my weight goal. Although I admit to gaining back 8 lbs. At this point in time, I am not following any plan. But I am making sure to load up on fruits and vegetables every day. I also try to make sure to get my calcium, and take a vitamin. I do believe my health is important. Probably more important than just focusing on weight. |
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| Weight Watcher's Journal~the first time there |
| This page is always in progress. Things that work for me. |
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| August 16, 2005~ I started back on Weight Watcher's one week ago. All this time off program has put back a little of the weight I lost, and needless to say... I don't look as good in my swimsuit this year. I'm also doing some aerobics. I never did last time I was on the program, so I'm hoping for some metabolism boost this time. I do 30 minutes daily, but if I skip a day I do 60 minutes. August 23, 2005~ 8lbs. lost. September 13, '05~ 14 lb. loss. Just 2 lbs. to my original Weight Watcher's goal, 9 more lbs. to my personal goal. Still exercising every day. It's really worth it. I lost two pant sizes. One more to go. September 27 '05 ~ I am down to 131. Original Weight Watcher's goal! Yessss! October 12, '05 ~ 129 lbs. and feeling great right where I am now. |
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| Quitnet is a wonderful, wonderful place for those in need of support in their efforts to quit smoking. Mom still posts regularly there as Kiwikoolade, and I'm sometimes there as LillybethB. I totally recommend this website! |
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| click on my links! |