spirit9

DEALING WITH UNWANTED ENERGY
BY Caz and Friends in Spirit

At different times in our lives we find ourselves in situations in which we would rather not be. We find ourselves in relationships � whether they be friendships, business partnerships, or marriages which have become negative or destructive, we may have neighbours who we don�t get along with etc�

Most of us try many different ways to heal these situations but sometimes it becomes apparent that this is not possible. We realise that no matter what we do, that situation is not going to change and no longer serves our highest good. In many instances as we grow and develop as spiritual beings, and work through our many issues and lessons, we recognise what hinders or hurts us unnecessarily.

As we strive for growth, understanding, balance and wisdom we often need to let go and release certain energies in our lives which are no longer constructive to us. In fact they may well be quite non-constructive and block us from moving forward on our spiritual journey. In these cases we need to know how we can move away from these types of relationships and situations without causing unnecessary stress or heartache for either party. The object here is not to hurt or create emotional upheaval where it is not necessary. Of course, in some instances this is unavoidable - but where it can be avoided, the more peaceful path is the more desirable.

Solutions
There are many ways to remove unwanted energy from your personal field. By personal field, I mean the space around you which has a direct effect(good or bad) on you personally. This not only means your physical body, but can also be your living space. It may be the boundaries of your home or property. If you live with others, you may set the boundaries at your door.

By this I also mean your sacred space. Sacred space is that space which is your sanctuary, yours and yours alone. Only you decide who or even if anyone else has access to it. It is here that you are able to feel totally safe and totally at ease. Sacred space often has to be guarded - especially from those who disrespect it.

Boundaries
Firstly, you must create your boundaries. Be clear in your own mind as to where your boundaries lay, for if you are not able to distinguish them, you will not be clear to others about what is acceptable and what is not. You will send out mixed signals which will be frustrating for you and others. This in turn will provoke negativity and confusion around you which is exactly what
you want to avoid.

Many of the solutions that I use are shamanic in nature and include using different animal medicines and shapeshifting. These animal medicines help you to create a distance between you and the energy you wish to remove from your life.

Usually, there is no need to become confrontational with others. It is entirely possible to remove unwanted energy from your life without getting into a brawl. Indeed, that would be undesirable as the aim is to withdraw energy not the opposite and a brawl requires energy input. The following solutions are all peaceful ways to create the space around you that is in harmony with who you are and what you want.

ShapeShifting
To fully use these medicines to their utmost capacity, you need to learn to shapeshift. In order to do this, you need to become aware of the particular animal�s behaviour. Familiarise yourself with it�s reactions and behaviour patterns in different situations - especially when threatened. Find out the special gifts each animal offers so that you choose the right energy for the right situation.

Once you are knowledgable about their habits and forms of protection, then sit quietly and assimilate these aspects into yourself. Meditate with their energies and once you feel comfortable with this, begin to put their protective qualities into practice. Meditate and internalise their qualities until you feel capable of taking on their persona when needed.

Armadillo
Armadillo is the animal medicine for marking boundaries. Invoke this energy to clearly prepare and draw your boundaries. This energy will help you let others know, without confrontation, where your boundaries are. When threatened, Armadillo curls up in a ball. He does not turn and fight - rather he knows where his protection lays, and uses it without force. In point of fact he withdraws. He is not particularly worried or agitated as he knows his armour will shield him - especially his vulnerable areas. Once any threat has passed, he uncurls and continues on his way as though nothing has happened. Hardly any energy, if any, has been expended.

�Don�t be guilty about not feeling guilty!!!� he says. You have every right to mark your boundaries and protect them by curling yourself in a ball and presenting the uncompromising shell through which unwanted energy cannot permeate. It is your right to choose what you allow into your energy field and your life. Others may try to make you feel guilty because you have not given them what they wanted, but it is up to you as to how much you are prepared to give. There must be a line drawn somewhere for those who are not capable of knowing when to stop.

You may have to draw these boundaries only once or you might have to draw them several times depending on what the situation calls for. Mark and protect your boundaries, for in doing so, you are protecting yourself.

continued.....................