Apple/Manzana:

Fiber, vitamin C, A, some vitamin B, potassium, calcium, magnesium, phosphorus and iron.

Apricot/Albaricoque:

Vitamin A, C, potassium, calcium and iron.

Peach/Melocoton:

Vitamin A, C, potassium, phosphorus, calcium, magnesium and some B vitamins.

Pear/Pera:

Fiber, vitamin C, folic acid, potassium, manganese and selenium.

Plum/Ciruela:

Vitamin A, potassium some calcium, magnesium, iron, copper, vitamin C and phosphorus.

Lemon/Limon:

Vitamin C, potassium, calcium, magnesium and phosphorus.

Orange/Naranja:

Vitamin C, potassium, calcium and vitamin A.

Cantaloupe/:

Beta-Carotene, vitamin C, potassium, and some B vitamins.

Honeydew/:

Potassium, calcium, phosphorus some B vitamins and vitamin A.

Watermelon/Sandia:

Beta-Carotene, vitamin C, potassium and magnesium.

Blackberry/Zarzamora:

Calcium, magnesium, iron, vitamins A and C.

Raspberry/Frambuesa:

Vitamin C, calcium, magnesium and iron.

Strawberry/Fresa:

Vitamin C, iron and potassium.

Bananas/Platano:

Iron, selenium, magnesium and potassium.

Mango/:

Vitamins C, E, A, beta-carotene and minerals of zinc, magnesium, potassium.