Up, Down, Touch the Ground
(Stoutness Exercise)

From: Winnie The Pooh and the Honey Tree
Music: Richard M. Sherman and Robert B. Sherman
Lyrics: Richard M. Sherman and Robert B. Sherman
Performed by: Sterling Holloway [Pooh]
Up-Down-Up

When I up, down, touch the ground it puts me in the mood
Up, down, touch the ground in the mood {smacks lips} for food
I am stout, round and I have found speaking poundage-wise
I improve my appetite when I exercise

<ripping sound>

Oh stuff and fluff

<ties his back together again.>

That's better

<reflection in the mirror talks back>

Thank you
Now, where was I?

<grumbling sound from stomach>

Oh, yes, I'm rumbly in my tumbly. Time for something sweet

I am short, fat, and proud of that and so with all my might
I up, down, up-down to my appetite's delight
While I up, down, touch the ground I think of things to chew
(Mmm, like honey, milk, and chocolate)
With a hefty-happy appetite I'm a hefty-happy Pooh.

With a hefty-happy appetite he's a hefty-happy Pooh.

 
Right click here to download the MIDI file


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