Nutrition!.......Enthusiasm!.......Dedication!.......Nutrition!.......Enthusiasm!.......Dedication!.......Nutrition!.......Enthusiasm!.......Dedication!.......







Mark Evans 2005 1st place




Adrian James


adrian james

adrian james

me 2005(2nd place 12st7)

me in 2006 welsh over 80kg(13st1)

martin dicks 2006 over 80kg winner

me,side tricep









abs




my good friend who placed 2nd in nabba 2006 john andrews

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