FITNESS TIC-TAC-TOE
30
SIT-UPS
25
JUMPING
JACKS
25
SKI JUMPS
15
TOE TOUCHES
"V" SIT
(LEG 6'' OF THE FLOOR/
HOLD FOR 30 SEC)
20
SUPERMAN
15
PUSH-UPS
PLANK
(hold for 30sec)
20
MOUNTAIN
CLIMBERS
