"There's nothing like regular, vigorous excercise to prepare you for the pain you'll inevitably have to endure when you get older.  Let's say you're in your mid-20's to mid-30's.  Most of the time you feel pretty good, right?  The only time you feel lousy is when you ingest huge quantities of alcohol and wake up the next day in an unfamiliar city naked with unexplained chest wounds.  But as you grow older, you're going to start feeling more aches and pains caused by the inevitable afflictions of age, such as the Social Security Administration, condescending denture adhesive commercials, and your children.
      People who exercise regularly are prepared for this pain.  Take joggers:  you see them plodding along, clearly hating every minute of it, and you think, "What's the point?"  But years from now, when you're struggling to adjust to the pains of the aging process, teh joggers, who have been in constant agony for 20 years, will be able to make the transition smoothly, unless they're already dead."
-Dave Barry
Funny Quotes
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