# Sleep Time

#### Calm your mind to improve the quality of your life❤️

# Try these AMSR videos when you can't sleep!

#### Autonomous sensory meridian response (ASMR) is a calming, pleasurable feeling often accompanied by a tingling sensation.
This tingle is said to originate in a person's head and spread to the spine (and sometimes the limbs) in response to stimulation.
The stimuli that trigger ASMR vary from person to person.