| Running
7.5 mph |
Swimming
2 mph |
Bicycling
9.4 mph |
Walking
3 mph |
Aerobic
Dancing |
|
|---|---|---|---|---|---|
| Cheesecake
6 oz. |
34 | 56 | 71 | 118 | 68 |
| Danish Pastry
3 oz. |
21 | 34 | 43 | 72 | 42 |
| Fruit Cake
1.5 oz. |
12 | 20 | 25 | 42 | 24 |
| Pecan Pie
5.5 oz. |
44 | 72 | 91 | 152 | 88 |
| Plain Donut
1.5 oz. |
13 | 21 | 27 | 45 | 26 |
| Pumpkin Pie 5.5 oz. | 23 | 37 | 47 | 79 | 45 |