What is Kundalini Yoga?

Kundalini Yoga is an ancient technology whichis designed to provide happiness.

This is achieved by balancing the glandular system, strenghtening the nervous system , harnessing the energy of the mind and the emotions.

The technology employs mental focus, breathing technicques, mantras, postures, mudras and relaxation.

The ultimate aim of this Yoga is to make a person a master of its domain.

Yogi Bhajan says: "With Kundalini Yoga there is no such thing as the past".

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