| WAKING UP |
| Waking up is very easy, just say.. "...AS I COUNT FROM 1 TO 5 YOU WILL FIND YOURSELF BECOMING MORE AND MORE AWAKE, MORE AND MORE LIVELY. WHEN YOU WAKE UP YOU WILL FIND YOURSELF COMPLETELY ALIVE, AWAKE, AND REFRESHED, MENTALLY AND PHYSICALLY. REMEMBER THE PLEASANT SENSATION THAT HYPNOSIS BRINGS... WAKE UP FEELING LIKE A NEW BORN BABY, REBORN WITH LIFE AND VIGOR, FEELING EXCELLENT. REMEMBER THAT NEXT TIME YOU ENTER HYPNOSIS IT WILL BECOME AN EVER INCREASING DEEPER AND DEEPER STATE THAN BEFORE. YOU FEEL ENERGY COURSE THROUGHOUT YOUR LIMBS. YOU BEGIN TO BREATHE DEEPLY, YOU STIR. BEGIN TO MOVE MORE AND MORE �YOUR EYES OPEN, BRINGING YOU UP TO FULL CONCIOUSNESS. YOU ARE UP, UP AND AWAKE� MORE AND MORE. YOU ARE AWAKE AND FEELING GREAT." And that�s it! You now know how to hypnotize yourself and someone else. You will learn more and more as you experiment. |
 |