BEFORE AND AFTER
- An absolute control of hungerness;
- A fast lose of weight;
- A complete protection of the muscular mass.
The advantages offered from the KORINTODIET are numerous and immediate:
HUNGER : To dissapear nearly completely after 48/72 hours;
MOTIVATION : Fast loss of weight, in average 2 kg. a week for woman and 3 kg. a week for men;
SECURITY : It is absolutely lacking in contraindications if it is followed rigorously;
WELL-BEING AND ENERGY : One perceives the first day since thow the KORINTODIET is a diet, to the meantime slimming and purifying and because the metabolit's of proteins produce an euphoric effect;
AESTHETIC : The KORINTODIET favors a decrease important express and of the measures in the woman, above all to the level of waist, flanks, gluteus and thighs. Thanks to its strongly purifying action to make dissapear nearly the totality of the cellulitis;
MAINTENANCE OF WEIGHT CORPOREO : The results after the distance of years have demonstrated that the persons subordinates to this dietetic regimen from time to time maintain their new weight without particular sacrafices and making a little intemperance sometimes.
LUNCH : Meat or fish and vegetables as much as you wish.
SUPPER : Meat or fish and vegetables as much as you wish.
VEGETABLES THAT YOU CAN EAT : beet greens, broccoli, cucumbers, celery, spinach, dwarf marrow, radish, green salad (escarole, valerian, endive, chiroryl), fennel, capsicum, cauliflower, mushrooms, cabbage, cabbagehead, artichoke, asparagus, sprout of soja.
VEGETABLES THAT YOU CANNOT EAT : patatoes, unions, tomatoes, carrots, garlic, egg-plant, turnips, vinigar and oiled vegetables, indian corn.
MEAT : lean calf, lean hamburger, chicken, white meat, turkey, game, beefliver, brains, heart, rabbit, pheasant, guinea-fowl, beef, spleen, lung, kidney, porkmeat, sausage, ribs, lamb and castrated lamb, ecc.
FISH : white fish (cod, gilthead, bass, swordfish, fresh salamon, fresh tunafish), natural and under oil tunafish, lobster, shrimps, mussels, crabs, oysters, clams, ecc.
YOU CANNOT EAT THIS FOOD : smoked or rawham, bacon, hot dogs, smoked salmon, milk, cheese, fruits, legumes (peas, chick peas, beans, lentils), broad beans, green beans, eggs, pasta and bread.
WHAT YOU CAN DRINK : coffee, tea, camomile tea, infusions (lime, mint, verbena, ecc), soja milk ( sugarfree and artificial flavoring free), all the drinks can be sweeten only artificially.
SEASONINGS : olive oil, wine vinegar, balsamic vinegar, salt, pepper, lemon juice, aromatic herbs, union and garlic powder.
You cannot drink fruit juices, pops and spirits and alcoholic drinks.
IMPORTANTE : drink at least 2 liters of water a day, natural or sprinkle water.
The food can be cooked as you like : boiled or vapor, microwaves, grill and furnace. You must avoid fried foods, bread and flower covered food.
For the first 40 days approximalely assume 30 grams of proteins of soya powder 3 times a day during your midmorning, midafternoon and midevening snacks and then go to 20 grams 3 times a day and then 15 grams and maintain this dosage forever.
MAKE OF KORINTODIET YOUR LIFESTYLE.
You can buy the proteins of soya of whatever brand you want in all supplement stores or supermarkets.
After the 40 days and during the maintenance, you should not have more then a couple of intemperances a couple of times a week.
The KORINTODIET is the easiest and best diet in the world, its for everybody.