| Turkey Bacon Quiche Servings 4 Ingredients 6 strips turkey bacon 2 (8 inch) whole-wheat tortillas 3 whole eggs 8 egg whites 1/2 cup skim milk 1/2 cup sour cream 3/4 reduced-fat chedder cheese, shredded 1 cup broccoli florets Directions 1) Preheat oven to 350 F 2) Cook turkey bacon according to its package directions. Set aside to col. 3) Lightly coat a 9 inch pie plate with cooking spray. Overlap 2 tortillas and cut the third one in half to form a crust. 4) In a large mixing bowl, beat whole eggs and egg whites with a fork or whisk until well blended. Then mix skim milk and sour cream into the eggs. 5) Chop cool turkey bacon into bite-sized pieces. 6) Add turkey bacon, cheddar cheese and broccoli to blended egg mixture; combine throroughly. 7) Pour egg mixture into tortilla-lined pie plate; bake for approximately 50 minutes. Or until filling is set. 8) Allow to cool for 10 minutes before slicing into portions. Serve and enjoy |
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