Breakfast
Cream of Wheat
Midday Snack
Egg and Cheese Casserole
Lunch
Grilled Salmon
2 Fat-free yougurt
Midday snack
2 Hard boiled eggs and an orange
Dinner
Turkey Cutlett
Stuffing
Broccoli and Spinach
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| Another winters day, snowy blowing weather have I mentioned that it is time for spring. Okay so went to the gym yesterday did upper body tried to push myself and I think I was successful as today I can hardly lift my arm up to get dressed. Steve thinks it is pretty funny to come up behind me and give me a big bear hug squeezing all my poor achy muscles. I know from the past that these sore muscles won't last long. Breakfast Cream of Wheat Midday Snack Egg and Cheese Casserole Lunch Grilled Salmon 2 Fat-free yougurt Midday snack 2 Hard boiled eggs and an orange Dinner Turkey Cutlett Stuffing Broccoli and Spinach |
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