Following is a brief assessment for depression.  Please complete and add up your scores and let your therapist know what they were.  Thank you completing this, it  will allow us how you are progressing in therapy.
Answer each question with one of the following: 
       
        0=Not at all      1=Somewhat     2=Moderately     3=A lot

when completed add your score and let your therapist know at the next appointment

1.
Sadness: Have you been feeling sad or down in the dumps ?________

2.
Discouragement: Does the future look hopeless ?________

3.
Low self-esteem: Do you feel worthless or think of yourself as failure ?________

4.
Inferiority: Do you feel inadequate or inferior to others ? ________

5.
Guilt: Do you get self-critical and blame yourself for everything ?________

6.
Indecisiveness: Do you have trouble  making up your mind about things ?_________

7.
Irritability and frustration: Have you been feeling resentful and angry a good deal of the
             time ? _________

8.
Loss of interest in life: Have you lost interest in your career, your hobbies, your family,
              or your friends ? ________

9.
Loss of motivation: Do you feel overwhelmed and have to push yourself hard to do
              things ? _________

10.
Poor self-image: Do you think you're looking old or unattractive ? __________

11.
Appetite changes: Have you lost your appetite ? Or do youu overeat or binge compulsively ?_____

12.
Sleep changes: Do you suffer from insomnia and find it hard to get a good night's sleep?
               Or are you excessively tired and sleeping too much ? _________

13.
Loss of libido: Have you lost your interest in sex ? _________

14.
Hypochondriasis: Do you worry a great deal about your health ? _________

15.
Suicidal impuleses*:  Do you have thoughts that life is not worth living or think that you might be
               better off dead ? _________

* Anyone with suicidal urges should seek immediate consultation with a qualified mental health
professional.

Your Score for depression  ________

Total Score                 Degree of Depression
   
0 - 4                          Minimal or no depression
    5 - 10                        Borderline depression
   11- 20                        Mild depression
   21- 30                        Moderate depression
   31- 45                        Severe depression
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