Traditional Ki
Traditional Ki is hard to use if you don't know what you are doing in the first place. Traditional Ki also stands for Tradki. Traditional Ki is not like Radical Ki, it is just like the basic techniques. Traditional Ki is also better for your body then Radical Ki, Not to crack on Radical People in all, it just that Traditional Ki helps you movements and breathing better then you use to. I will post Traditional Ki techniques on the site, and they will be posted below.
Traditional Ki Techniques
Meditation: Sit on the floor anywhere, make show it is quite and put your legs in the Indians Style(like you learn in First Grade) now close your eyes and count. Count: 1,2,3,4,5,4,3,2,1,6,7,8,9,10,
9,8,7,6,5,4,3,2,1
As you breath make sure in your head(not out loud)you say the

numbers:
Breathin 1,3,5,7,9
Breathout 2,4,6,8,10

Keep saying the numbers into like 15-30minutes that is how you meditate the hard way, at first but the more and more you do it, it will get easy. Make sure you say the numbers is Alphabetec order (12345678910) slowly not fast you cant concentrate going fast.
Ki Ball: Most people/Site you go to got a short and east plus long and hard way to do a Ki Ball. Well I see when you do it the hard way, that makes the easy way easer then it is apost to be. So I am only going to put the Hard way up for now.

Ki Ball(Hard Way): First Meditate for 30minutes, then stand up slowly move around some get the blood and moving, and get the chi moving as well. Next stand stand still with your legs shoulder wigth apart, put your hands up in above your head and make it like you are holding a basketball. Next FOCUS on you Dan-Tein pulling out ki and moving it to your hands then into a ball in the middle of your hands. Keep adding Chi/Ki to the ball, even if you don't see it or feel it keep adding. Add chi untill 10minutes, after 10minutes slowly look up at the ball(even if you dont see or feel it) bring your arms down and your head too slowly, untill you head is stright ahead and your arms are bent and your hands are in the same position just now they are in front of you right infront of your Dan-Tein. Once you are able to feel and see the Ki Ball you will be able to do it fast, soon even in 5senconds.
Astral Projection
Astral Projection is also known as Astral Plane. Astral Plane is when you go into a nother realm with real people(astral bodies) these people are just like you and me, you can talk to them and they live on Earth. Astral Plane is very easy to do, when you get the hang of it. There is usually a tournament in astral plane every year, July24 will be this tournament coming up. You can not die if you are every killed in astral plane. I will tell you more about it in the Interact section(Message Board)

-Tanshal Demashi
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