Sambar
|
Sl.No
|
Ingredients
|
Quantity
|
PreCooking Preperation
|
| 1 |
Coriander Seeds |
25 grams |
|
| 2 |
Fenugreek |
5 grams |
|
| 3 |
Curry Leaves |
Small bunch |
|
| 4 |
Red Chilli |
10 grams |
|
| 5 |
Asafoetida |
Small piece |
|
| 6 |
Black gram dal |
1 tablespoon |
|
| 7 |
Coconut Oil |
1 tablespoon |
|
| 8 |
Tamarind |
Small ball |
Sock in 1/2 cup of water |
| 9 |
Turmeric Powder |
1/4 teaspoon |
|
| 10 |
Red Chilli Powder |
1 teaspoon |
|
| 11 |
Jaggery |
1/4 teaspoon |
Grated |
| 12 |
Asafoetida Powder |
1/2 teaspoon |
|
| 13 |
Salt |
To taste |
|
| 14 |
Ladies Fingers |
3 or 4 |
Cut into cubes of 1 inch |
| 15 |
Brinjal |
1 medium sized |
Cut into cubes of 1 inch |
| 16 |
Drumsticks |
1 or 2 |
Cut into 1 1/2 inch pieces |
| 17 |
Oil |
3 tablespoons |
|
| 18 |
Tur Dal |
1/2 cup |
Cook with little turmeric powder |
| 19 |
Mustard Seeds |
A Pinch |
|
| 19 |
Ashgroud |
1/4 cup |
Cut into cubes |
Preparation
- Heat 2 tablespoons of oil, fry asafoetida piece, add items 2 and 6, fry till black gram dal becomes reddish.
- Add coriander seeds, and 1/3 of the curry leaves, and fry at low flame.
- When the seeds are almost roasted, add red chillis, and fry them, taking care so they do not get burned.
- Grind this fried masala, to make a smooth paste, keep aside.
- Strain the tamarind water, into a cup, should be made around 1 cup by adding water.
- Put tamarind water, turmeric powder, red chilli powder, Salt, Jaggery, Asafoetida powder, 1/3 of Curry leaves, and coconut oil, into a pan and boil.
- When the water starts boiling add all the vegetables (except ladies finger), and cook till tender, take care not to over cook the vegetables.
- Add the cooked tur dal, and the pieces of ladies finger, wait for one boil.
- Add the grinded masala, and after it comes to a boil, remove from heat.
- In a small pan heat a tablespoon of oil, put some mustard seeds, when they start sputtering, add a red chilli, and rest of the curry leaves, fry them, and them pour over the sambhar.
- Serve hot with idlies, or rice.
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