Your massage will be conducted by a trained professional who has received proper training.
Although no two massages are exactly alike, you may request a certain technique.
At this time we have only a male Swedish therapist.
Most massage techniques are traditionally performed with the client unclothed; however,
you may decide what amount of clothing you prefer for your own comfort.
You will be properly draped during the entire session.
You and the practitioner will discuss the desired outcome of your session.
This will determine which parts of your body require massage.
Grape Seed Oils will be used to permit your muscles to be worked on without causing excessive friction to the skin.
The lubricants used will hydrate the skin and be readily absorbed.
It depends on the techniques used. In general Swedish massage session may start with broad,
flowing strokes which will help to calm your nervous system and relax exterior muscle tension.
As your body becomes relaxed, pressure will gradually be increased to relax specific areas
and relieve areas of muscular tension.
You should communicate immediately if you feel any discomfort so that another approach may be taken.
Massages are most effective when your body is not resisting.