1 chicken breast per person
Sunsweet orange flavoured prunes
Rindless streaky bacon
Garlic
Orange juice
Thin chicken breasts by cutting in ½ on the flat and then flatten a little more with a meat tenderizer. Put a prune into the middle, wrap chicken around prune and bacon around both. Secure with a toothpick. Bake in a hot oven, grill or bbq. Turn frequently until bacon and chicken are cooked. Baste with OJ while cooking
SAUCE
500g sour cream or natural yoghurt
3 tsp prepared tandoori paste
grated rind of 2 oranges
3 tbsp chopped parsley
3 tbsp chopped fresh coriander
mix all together, cover and chill for atleast an hour….over night if
possible