"We can never obtain peace in the outer world, until we make peace with ourselves"
H H The Dalai Lama
"The more we care for the happiness of others,
the greater our own sense of well-being becomes"
"Genuine compassion is based on a clear
acceptance or recognition that others,
like oneself, want happiness and have
the right to overcome suffering.
On that basis one develops concern about the
welfare of others, irrespective of one's
attitude to oneself.
That is compassion."

"One of the main points is kindness.
With kindness, with love and compassion,
with this feeling that is the essence
of brotherhood, sisterhood,
one will have inner peace.
This compassionate feeling
is the basis of inner peace."

"For as long as space endures,
And for as long as living beings remain,
Until then may I, too, abide
To dispel the misery of the world"

"Whether one believes in a religion or not,
and whether one beleives in rebirth or not,
there isn't anyone who doesn't appreciate
kindness and compassion."

His Holiness The Dalai Lama
Some of my favourite links
HH The Dalai Lama
The Dalai Lama is believed to be an incarnation of Bodhisattva Avalokiteshvara (the Bodhisattva of compassion); enlightened beingswho have delayed their own spiritual union with the supreme spirit
in order to return and serve humanity.
Kopan Monastery
Director: Geshe Lhundrup Rigsel

Kopan is a thriving monastery of 260 Nepali and Tibetan monks and the spiritual oasis for hundreds of visitors yearly from around the world.It is the wellspring of the Foundation of the Preservation of the Mahayana Tradition (FPMT), a network of of ninety centres and activities worldwide,  themselves the expression of the Buddha activities of Lama Thubten Yet and Lama Zopa Rinpoche.There is scheduled program of meditation courses for visitorswith weekend courses on How to Mediate. There are monthly seven to ten day courses providing an Introduction to Tibetan Buddhism and Lam-rim led by a resident nun.
Tibet Fund
The Tibet Online Resource Gathering is operated by the internationalTibet Support Group community, providing information on the plight of Tibet and serving as a virtual community space for the movement. This movement is dedicated to bringing about substantive negotiations without preconditions between the Chinese and Tibetan Governments, so that they can find a solution which will bring an end to the suffering of the Tibetan people, in accordance with the people's right to self-determination.
Help Free the World's youngest political Prisoner
Help Free the World's Youngest Political Prisoner:The 11th Panchen Lama
The Panchen Lama is responsible for protecting, liberating, and enlightening the Tibetan people. The Panchen Lama is thought to be one of the emanations of Amitabha Buddha (The Wisdom Buddha). Further, The Panchen Lama is the second most important Tibetan Buddhist leader.
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Tibetan Women Speak Out
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