A proprietary blend of the finest Japanese whole leaf
Ponay Green Teas, whole cinnamon chips, orange peel, all spice and
cloves.
Take a break while you refresh your body with this natural, tasty tea.
Healthy Eating for Healthy Living in 2005
Eating healthy is fast becoming a way of life. American’s are living longer,
however, the goal of many is not to simply live longer, the goal it is to live a
longer and healthier life. Simple everyday fruit can help.
Recent studies have indicated that the antioxidants in fruit provide a whole
host of health benefits: the anti-aging power of blueberries and the joint pain
relieving properties found in cherries to name a few.
The multitudes of health components found in fruit are truly a gift from Mother
Nature. Here are a few everyday fruits for healthy living in 2005:
Cherries – The Supercharged Fruit:
Are cherries truly fruit for a healthy you? Recent studies have revealed that
cherries offer an assortment of health benefits including the ability to offer
natural relief from joint pain caused from gout, arthritis and joint
inflammation.
The wonder of the cherry is the anthocyanins. According to research from
Michigan State University tart cherries contain anthocyanins and bioflavonoids,
which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in
the body. These compounds have similar activity as aspirin, naproxen and
ibuprofen.
Further investigations revealed that daily consumption of cherries has the
potential to reduce the pain associated with joint inflammation. Many are
choosing to drink cherry juice, eat cherries or consume tart cherry pills for
relief of gout, arthritis and joint pain.
Linda L. Patterson is a living testimony of the soothing affects of cherries on
her joint pain. “I enjoy crocheting and lately my hands have been so painful,
I couldn’t crochet for more than about 30 minutes.”, says Patterson. In an
attempt to find relief from her pain, she located Fruit Advantage Tart Cherry
capsules, (www.fruitadvantage.com)
a supplement made from red tart cherries. “Within the first week of taking the
tart cherry capsules my hands felt so much better.”, says Ms. Patterson. “I
am now able to crochet without the pain in my hands.”
Blueberries – Nature’s Top Antioxidant Fruit:
Blueberries emerged as the top antioxidant capacity fruit in a laboratory
testing procedure called ORAC - Oxygen Radical Absorbance Capacity developed by
the USDA*. ORAC has become the definitive measurement of antioxidant capacity.
James Joseph, Ph.D, Chief of the USDA Human Nutrition Research Center on Aging
in Boston, is working with blueberries to examine their potential to help
improve motor skills and reverse the short-term memory loss that comes with
aging.
"The blueberry has emerged as a very powerful food in the aging
battle," said Joseph. "Given the possibility that blueberries may
reverse short-term memory loss and forestall other effects of aging, their
potential may be very great."
Terry Johnson, a resident of Grand Rapids, Michigan, munchies on dried
blueberries for the convenience and taste. “I work behind a computer for eight
hours a day and I like to snack. I began eating dried blueberries instead of a
candy bar from the vending machine. Now I feel good when I snack because I am
eating fruit instead of candy.”
Strawberries:
Studies have shown that strawberries can help promote a healthy digestive system
and help lower blood cholesterol. A handful of strawberries can go a long way to
a helping you maintain a healthy lifestyle.
According to Jennifer LaPointe, Director of Marketing for Traverse Bay Farms,
www.traversebayfarms.com “many of our customers are looking to eat healthier
and our gourmet fruit product fit this trend. It’s certainly better than fast
food.”
Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules, cherry juice
concentrate and a variety of dried fruit products including: cherries,
blueberries, red raspberries, strawberries. The company may be contact for
additional information or interviews at 1-877-746-7477 or www.traversebayfarms.com
Green Tea
|
A proprietary blend of the finest Japanese whole leaf
Ponay Green Teas, whole cinnamon chips, orange peel, all spice and
cloves.
Take a break while you refresh your body with this natural, tasty tea. |
Click here to buy your green tea now
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