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Kathy Friedberg, Food and Diet Trainer
It's pretty common knowledge that foods are the building blocks of the body.
Eating the foods to support a strong, low-body fat body is not hard, but it does
take education and an understanding of ‘the big picture.’
Why It Is Important To You
- Unwanted weight not only looks less attractive, but it strains your entire
body's systems, making you more prone to aches and pains and all sorts of diseases.
- Not enough weight can make you weak and lethargic, while your metabolism depletes
your muscle tone in order to carry out necessary body functions.
What I Can Specifically Do For You
- I can teach you the foods to choose from for your
desired goals, when to eat, and give you hints that will make your cooking
a snap and your food absolutely delicious!
- Additionally I can prepare these dishes for you, to provide you with a sample
of this good eating, or simply to help out if you are too busy.
- The best supplements are not produced in a laboratory, but from the farm.
I enjoy some of the best tasting supplements I've ever had with very high
quality ingredients to support my lifestyle.
- When you do need supplements, I can supply you with a high-quality line of
protein drinks and protein bars, shipped to your door.
My HealthZone site is open 24/7.
Other Links
- The ‘right stuff’ to eat,
as well as the ‘wrong stuff’ to eat.
- FDA
nutrition charts.
- BaxPlus a local chiropractor
and distributor of Greens First, and DaVinci Labs protein powder.
- The Pump Fitness Restaurant.
When in NYC, check out this place for food like I make at home!
- HealthZone to buy protein shakes.
Copyright © 2006 Kathy Friedberg. All Rights Reserved.
Photo credit
Elizabeth Marx.