1/2 lb extra-firm waterpack tofu, drained and cubed, or 1/2 lb seitan, diced
1 tsp oil
1 small onion, peeled and sliced
1 clove garlic, peeled and minced
1 - 3 tsps red or green curry paste (according to your taste)
1 cup coconut milk (or substitute soymilk)
Cooked noodles or rice
2 scallions, chopped
Chopped dry-roasted peanuts
Pan spray

In a well-sprayed pan, heat oil over medium heat. Add onion, and saute until golden. Add garlic, and saute 1 minute. Add Tofu or seitan, and saute` until browned.

Mix curry paste with coconut milk, and add to pan. Heat, stirring constantly, just until boiling point is reached. Turn off heat. Sprinkle with scallions and peanuts. Serve over cooked noodles or rice.