Himalayan Lentils
With my daughter’s fascination for Himalayan cultures, this dish
inspired her to ignore the presence of the dreaded onions! Serve with a pot of
rice.
1 cup brown lentils
2 bay leaves
1 tablespoon sesame oil
1 cup diced onion
3 cloves garlic, minced
1/4 teaspoon ground turmeric
1/4 teaspoon ground cumin
1/4 teaspoon ground coriander
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1/2 teaspoon sea salt
2 teaspoons peeled and grated ginger
1/4 teaspoon chili powder
Chopped fresh cilantro, parsley, or scallions, for garnish
Rinse and pick over lentils, checking for stones. In a medium pot, combine the
lentils with 4 cups of water. Bring to a boil, lower heat, and simmer 30
minutes. Add the bay leaves and more water if needed. Continue o simmer slowly
until the lentils are tender.
Meanwhile, in a skillet, heat the oil, add the onion, and sauté. When
the onion begins to brown, stir in the garlic, turmeric, cumin, coriander, cinnamon, and cardamom. Add the
salt and ginger. Stir and sauté for 2 minutes, then add the mixture to
the lentils. Add the chili powder. Let simmer, stirring occasionally and tasting
to test for flavor, about 20 minutes. Remove the bay leaves, garnish and serve.