CAJUN-SPICED TOFU BURGERS
These burgers are a bit spicy. If you prefer a milder flavor, simply reduce by half the amount of Cajun seasoning used
.

1 1/2 pounds firm silken tofu, drained
2 carrots, peeled and grated
2 stalks celery, finely chopped
One 8-ounce can water chestnuts, drained and finely chopped
11/2 cups fine bread crumbs or matzo meal
2 teaspoons Cajun seasoning
1 teaspoon salt (optional)
2 teaspoons oil

Place ingredients (except oil) in a food processor bowl and blend until well mixed.

Heat oil over medium-high heat in a large non-stick frying pan. Form 6 large, flat burgers with mixture and brown burgers for 10 minutes on each side. Serve warm with lettuce on a whole wheat bun.



 

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