Main Meals

CHILI

1 lb. Ground beef
1 medium chopped onion
1 6oz. can tomato paste
1 10½ can onion soup
1 can kidney beans
1 cup water
1 ½ tbsp. chili powder
1 ½ tsp. garlic salt
1 tsp. sugar
Couple drops Tabasco sauce

Brown ground beef and onion in large skillet. Add remaining ingredients. Mix well.
Bring to boil. Cover and simmer on low 1 hour or till desired consistency.


TACO SALAD

1 lb. Ground beef
1 package nacho cheese Doritos
1 head of lettuce (shredded)
1 package of shredded Colby cheese
3 small green onions (chopped)
3 small tomatoes (chopped)
1 jar picante sauce

Brown beef. Drain. Add remaining ingredients. Stir.


PINEAPPLE HAM

Ham
1 can pineapple chunks
1 cup brown sugar
½ cup honey

Combine pineapple, brown sugar and honey. Pour over ham. Bake 30 minutes
for each pound of meat at 300°. Baste with juices during cooking.


CHICKEN-N-DUMPLINS

1 chicken cooked and de-boned
(save broth)
Dumplins: Gravy:
1 cup four ½ cup flour
2 tsp. baking powder 1 cup cold water
½ tsp. salt 1½ salt
½ cup milk 1/8 tsp. pepper

Bring broth and cooked, cut-up meat to boil. Add dumplins' by tablespoons. Cover
and simmer 10 minutes or till dumplins' are done. Remove meat and dumplins' to serving bowl.
Add 1 cup cold water, then flour, salt and pepper. Whisk and cook till thickened. Pour over
chicken-n-dumplins'.


STUFFED CABBAGE

1 large or 2 small heads of cabbage
1 lb. ground beef
1 cup cooked rice
1 tsp. salt
1/8 tsp. pepper
1 cup milk
2 tbsp. brown sugar

Prepare rice and set aside. Core cabbage. Place cabbage in water in large pot and
soften outer leaves over low heat. Remove outer leaves as they're softened. Mix beef,
rice, salt, pepper and milk. Place 1 tbsp. filling on each cabbage leaf and roll. Place seam
side down in pressure cooker (use steamer rack). Add 1 cup water, and then sprinkle brown
sugar over cabbage rolls. Pressure cook for 10 minutes.


STUFFED BELL PEPPERS

4 bell peppers
1 package grown gravy mix
1 8oz. Can tomato sauce
½ cup grated carrot
1 ½ cup herb seasoned stuffing or
(1 ½ cup bread crumbs with cumin, chili powder,
thyme, oregano, salt and pepper)
1 lb. Ground beef
Garlic

Roast peppers over gas burner or under broiler. Cool. Peel skins. Cook ground beef and garlic.
Drain. Add stuffing mix, ½ cup beef gravy and carrots. Spoon into bell peppers. Add tomato
sauce, pepper and chili powder to remaining gravy mix. Spoon over peppers. Top with cheese.
Bake 350° for 20 minutes.


ENCHILADAS SUIZA

3 cups shredded cooked chicken
1 can (4 oz.) green chilies
1 tsp. salt
1 can (10oz.) green chili enchilada sauce
1 small can evaporated milk
12 corn tortillas
2 cups (8 oz.) shredded Monterrey jack cheese

Preheat over to 425°. Mix chicken, green chilies and salt. Combine enchilada sauce
and evaporated milk. Fry tortillas in small amount of oil for a few seconds each side. Drain.
Dip each tortilla in sauce mixture; fill with ¼ cup chicken mixture. Roll, place seam side down
in 13x9 inch baking dish. Pour remaining sauce over. Sprinkle with cheese.
Bake 15 minutes or till bubbly.


CHICKEN IN CILANTRO SAUCE

2 small bell peppers
3 tbsp. oil
6 skinned, boneless chicken breast halves
2 cans (8 oz.) tomato sauce
½ cup fresh cilantro
½ cup coarsely chopped onion
1 medium clove garlic
¼ tsp. salt

Slice pepper crosswise into rings. Lightly sauté in oil. Remove and drain. Brown chicken
on both sides in oil. Place remaining ingredients in blender till smooth. Pour over chicken
in skillet. (Drain oil from skillet first). Heat to boiling. Reduce heat. Gently boil 5 minutes or till
chicken is tender. Place chicken on serving platter. Arrange peppers on top.


CHICKEN WITH ROSEMARY

1 (3 or 4 lb.) broiler cut-up
3 tbsp. olive oil
1 tbsp. butter
1 tsp. rosemary
2 cloves garlic
¼ cup water
salt and pepper to taste

Wash and dry chicken pieces. Sprinkle lightly with salt and pepper to taste. Melt butter
in skillet. Add oil and garlic. Heat. Brown chicken on both sides 10 minutes. Sprinkle with rosemary.
Gradually add a little water. Cover and simmer on low 25 minutes or till tender. Gradually add
a little more water if necessary to prevent burning.


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