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| supa exercises |
| Thanks to Karen's Fitness magazine, we took up yoga... for the few weeks we had the magazine... |
| Running (or walking) is always good |
| And, of course, dancing like the True Value Hardware guy is always good! |
| some videos we recommend: *Abs of Steel (HGV Video Productions Inc.) Tamilee Webb is all about fun! *Kick Butt (Brentwood Home Video) Who can resist a movie with "butt" in the title and the guy from "The Young and the Restless" in the picture! *Paula Abdul's Get up and Dance! (Live Entertainment) She doesn't really teach you anything, and she's hard to follow... but it's Paula! |
| *** Remember... always consult your physician before beginning this, or any exercise program. Supamodels is not responsible for any injury sustained during or resulting from these workouts. |
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