"Somewhere, someone one is bigger, stronger, faster and has been training longer and harder than you ..... And when you meet them in competition, they will defeat you.   Never stop till you are that person."

"To the world you may only be one person, but you one person, you may be the world."

"Every day your not training, your opponent is."

"Winning is not about beating someone, it's about leaving an impression."

"The best athletes in the world are those who make themselves their greatest opponent."

"Sparring when you are physically tired is a good way to detect your weaknesses."

"It's during such painful unbearable moments that you are truly capable of discovering your strengths and weaknesses."

"Victory goes not always to the strongest, but to those who keep fighting and never quite."

"Stop doing what you want to do, and start doing what you were ment to do."

"Fighting is not a crime."

"Fear:  Learn to take advantage of it."

"Train hard, win easy."

"You create your own heaven and hell right here on earth, and you choose to live it!"