You want a healthy you?

You want easy digestion and easy life! You want to know some interesting facts about your body's nature?In this case you need to spend 5 mins.yes, to go through the following article.Its on Vegetarianism.In other words a diet exculding meat and fish.

There are contrasting facts on nature of a human body saying it is for a veggie diet or the opposite.The most are for veggie.

1.The four pairs of molar teeth on the front say men are created to eat plant and substances relating to plant.       Elephants and rabbits have this type of teeth and prove they are for veg eating,where as dogs and wild animals have sharp teeth to eat meat.

2.Humanity's immeadiate animal ancestors are veg eating monkeys.Humans came from them.

3.We have a very long digestive tract (about 12 times the length of teh body) and this is like other plant eating animals .The purpose is absorbing from plant materials takes long time and the food has to be in the tract for long a long time.

4.How do we drink water?by suction.Carnivores donot drink water by suction.

Great Charles Darwin who gave the theory of evolution, agree that early humans were fruit and vegetable eaters

What happens when you eat veg?

1.     Your system becomes more immune .Is immunity not an important thing we need to see for in our diet!

2.     You know fibre is the most essential thing we look for when we are concerned about a healthy diet.We are particular that our diet includes that.Then we should know #1 fibre contents are veg items and there is no little fibre in meat.

3.     Good for the heart.

What happens when you eat meat?

1.     You need to spend 2.5 gallons of water for your veg dinner from the farmer to your preparation),whereas for your meat preparation there are 2500 gallons spent( from raising it to your cooking).This corresponds to all other materials ,not only water.

2.     A 2001 National Cancer Institute study found levels of benzopyrene to be significantly higher in foods that were barbecued like steak and chicken.This benzopyrenes causes damage in lung cells.Japanese scientists showed that cooked beef contains mutagens, chemicals that are capable of altering the chemical structure of DNA.

Your daily life

1.It's a very helpful tip -cooking and mainly cleaning is easy for veg

2.Vegetable buying is  economical

I have heard taste of a nonveg dinner can never be compared iwth a veggies one.But health is wealth.Try being a vegitarian atleast once in a week.All mondays???okay.You will surely feel your day and digestion is easy and cool.

You want more reason to be  a vegetarian, then go ahead.

World famous people like Diana and Mahathma Gandhi were vegitarians.

Try being a vegetarian ,you might become famous oneday .

There's a say-'It easy to quit smoking,I had done it many times'.Sameway its easy to quit nonveg try it many times and succeed on a fine day.