The Knots
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Right Hand Knot:
NOTE: All knots are formed the same way no matter if you're a righty or a lefty.  The name simply comes from what side of the string the knot will finish on.
Start out with two pieces of string (Fig. 1).  Cross the first string over the second string, making a "4" (Fig. 2).  Bring String 1 under String 2 (Fig. 3).  Pull String 1 tight while holding on to String 2 (Fig. 4).  Repeat process once to form an RHKnot.  Place String 1 on the right of String 2 when done (Fig. 5).
Left Hand Knot:
Again, start with two pieces of string (Fig. 1).  This time, cross String 2 UNDER String 1 (Fig. 2).  Lift String 2 and pull it through the center of the triangle (Fig. 3).  Pull String 2 tight while holding String 1 (Fig. 4).  Repeat process once to form an LHKnot.  Put String 2 on the left of String 1 when done (Fig. 5).
Joining Knot:
Use the same directions you would use if you were making an RHKnot with String 1 (Fig. 1-4).  Only follow the steps one time, though.  Then use the same directions you would use if you were making an LHKnot with String 2 (Fig. 5-8).  Again, only do them once.  String 1 should end up to the left of String 2 (Fig. 9).
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