March 23-29, 2004
Well, I got started back to WW on Monday, March 22nd. Weighed in, and was not really happy with myself. Got on program (OP) on Tuesday morning. Started to feel a bit better with myself when I made it to 11 a.m. and was not famished like I had been in the past. I think my tummy just got used to having food in it ALL THE TIME, and needs to learn control again.
Tuesday's food was pretty much whatever I could find that was low-point. I like the new flexible points plan so far...Had a veggie salad at lunch, so only had the points from the salad dressing...which was a good start!
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