Hi all! I know its been a LONG time since I've been here. I am very busy with other things right now - mainly work and school! So this entry will be short also. I haven't forgotten about this site. I think about it everyday and how I should get here but I just don't! Hmph!
Well, I have been having what I would call a very hilly journey lately! I am up one day and down the next. I just can't seem to get a good momentum of motivation going! It's frustrating as all get out! I just want to get to my personal goal! I have been gradually going the wrong direction! ICK! But, its my own doing and I fess up to it completely. I have been putting a lot of unhealthy choices in my mouth. My hand, my bad! I'm quite sure it is all related to stress. With work, school, the family and trying to get and stay healthy I think I'm going bonkers! Someday I will get there!
I have been weighing in sporadically but haven't gotten here to post. I'm back around the 145 mark which is my WW goal, at least that's what I weighed 2 weeks ago. I won't do a recorded weigh in this week either. I'm trying to get mysel back on track to get some weigh off so I won't have to pay again! Oh boo-hoo! Stomping feet and whining! So, if you don't see any numbers in the progress chart, don't be alarmed. I'm still working it as best I can!
I'm finding the mini meals are helping tremendously. I really need tobe able to stop myself before I binge and just think and do some proactive things like brushing my teeth or finding something else to keep me busy. Last night I had alittle more to eat than planned because I was too lazy to get off my kiester and find something to keep me busy other than eating. Actually, it was my T.V. night so I had planned to sit on my kiester. But isn't it funny how I could move my lazy self to get something to eat but not to find something else to do? Geesh!
Anyway, I'm trying very hard every day and I WILL NEVER EVER GIVE UP on being healthy! I need it to live and my family and friends need me to live. I hope you all adopt this attitude. Make your plan focus more on being healthy and making healthy choices and the weight loss will follow! Have a great week everyone!