6 egg whites
1 1/3 c sugar
1 c applesauce
1/2 c skim milk
1 1/2 tsp vanilla extract
1/4 tsp ground cloves
1/2 tsp nutmeg
1 tblsp ground cinnamon
2 tsp baking soda
1 c whole wheat flour
1 c all-purpose flour
8 oz can crushed pineapple in own juice
2 c shredded carrots
1/2 c raisins
In large bowl, beat egg whites. Gradully beat in sugar, then applesauce, milk & vanilla.
Stir in the dry ingredients with a spoon in the order given.
Sti in pineapple with juice, then carrots and then the raisins - one ingredient at a time.
Pour mixture into a sprayed cake pan - 9x13. Bake at 350* for 35-40 minutes or until toothpick comes out clean.
18 servings
2.5 pts per serving
I am serving mine with ff cool whip. However you could make a cream cheese frosting with ff cream cheese - make sure to count the points!