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Hearty Vegetable & Venison Stew (You can use beef or veal too!!)

1
tblsp olive oil
2 cloves garlic, chopped
16 oz venison cut into 1 inch cubes
2 c carrots, sliced
2 small green peppers, chopped
2 small onions, chopped
4 tsp tomato paste
4 c beef broth
1 c water
1 c canned cannellini beans, drained
2 1/2 c red potatoes chopped

In a Dutch oven heat oil.  Saute garlic until golden.  Brown venison, about 5 minutes; set aside.  Add vegetables and cook until tender.  Add tomato paste, broth and water.  Return venison to pan.  Cover and simmer 1 to 1 1/2 hours or until venison is tender.  Season to taste.  Add beans; heat through. 

Note:  We did this in a crockpot.  We browned the meat first but then just threw everything in the crockpot.  YUMMY and Warm!! I didn't count points for carrots or onions because 1 svg isn't consuming a cup and it's not over use.

10 servings
3.5 pts per serving
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