CALISILMASI GEREKEN TEMEL VE ILERI SEVIYE TEKNIKLER

TACHI WAZA

KATATE TORI (SAME SIDE HAND GRAB) - IKKYO, NIKYO, SANKYO, YONKYO AND GOKYO, SOKUMEN IRIMI-NAGE, KAITEN-NAGE, SHIHO-NAGE, IRIMI-NAGE (OMOTE/URA), KOTE GAESHI, TENCHI-NAGE, KOKYU-NAGE.

KATATE KOSA TORI, (REVERSE WRIST GRAB) - IKKYO, NIKYO, SANKYO, YONKYO AND SHIHO-NAGE, KAITEN-NAGE, IRIMI-NAGE TENKAN, TENCHI-NAGE, KOKYU-NAGE.

MUNE TSUKI, YOKOMEN, SHOMEN UCHI - IKKYO, IRIMI / URA, NIKYO (OMOTE / URA), SANKYO, YONKYO AND GOKYO URA, SHIHO-NAGE, KOTE GAESHI, IRIMI-NAGE (OMOTE / URA), TENCHI-NAGE.

RYOKATATORI (TWO HANDED GRAB TO ONE HAND) - IKKYO, NIKYO, SANKYO, SHIHO-NAGE, KOKYU-NAGE, SOKUMEN IRIMI-NAGE, IRIMI-NAGE TENKAN, TENCHI-NAGE, KOSHI-NAGE, KOKYU-NAGE.

RYOTETORI (TWO HAND GRAB) - IKKYO, NIKYO, SANKYO, SHIHO-NAGE, TENCHI-NAGE, KOKYU-NAGE, KOKYU YOKONAGE, KOTE GAESHI, KOSHI-NAGE, TENCHI-NAGE.

SUWARI-WAZA (OMOTE & URA)

KATATE TORI - IKKYO, NIKYO, SANKYO, SHIHO-NAGE

KATATE KOSA TORI - IKKYO, NIKYO, SANKYO

SHOMEN UCHI - IKKYO, NIKYO, YONKYO, GOKYO & IRIMI-NAGE

YOKOMEN UCHI - SHIHO-NAGE, KOTE GAESHI, GOKYO

HANMI HANTACHI WAZA

KATATE TORI - IKKYO, NIKYO, SANKYO, SHIHO-NAGE, KAITEN-NAGE

KATATE KOSA TORI - SANKYO, YONKYO, SHIHO-NAGE

SHOMEN UCHI - SANKYO, YONKYO, GOKYO, SHIHO-NAGE, IRIMI-NAGE, KAITEN-NAGE



 

Kyoshi Teddy Wilson & Uke Sensei Atilla Ilhan

 

 

 

 

 

 

 

 

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