“Each day offers us the gift of being a special occasion, if we can simply learn that as well as giving, it is blessed to receive with grace and a grateful heart.” —Sarah Ban Breathnach

 Action Point

Just before going to sleep each night, share at least three things for which you're thankful with a loved one. Or keep track of your gratefuls in your journal. "Doing your gratefuls" takes only a few moments, but it directs your thoughts on the good—on the things you wish to increase in your life.

Make a conscious consideration of your blessings a daily occurrence. If you do, you'll find them taking on an even greater presence.