Blue Belt Requirements

(Adults)

 

 

Stances : (DACHI)

  1. V-Stance = Musubi Dachi                      7.Toes inside in = Soto Ashi dachi
  2. T-Stance = Teiji Dachi                           8. Wide-T Stance = Renoji Dachi
  3. Kneeling Position = Seisa Dachi
  4. Feet Together = Haisoku Dachi
  5. Feet separated 12 inches = Heiko Dachi
  6. Wide V-Stance = Hachiji Dachi

Fighting Stances : (Kumite Dachi)

  1. Horse Stance = Kiba Dachi
  2. Fighting Stance = Fudo Dachi
  3. Forward or Long Stance = Zenkutzu Dachi
  4. Wide Horse Stance = Shiko dachi
  5. Cat Stance = Neko Dashi
  6. Forms Stance = Sanchin Dachi
  7. Archer Stance=Kokutzu Dachi
  8. Extending Back=Okinawan Kokutzu Dachi
  9. Cross Legs behind = Koza Dachi
  10. One Foot Behind Knee = Tzuru Dachi
  11. One Foot Next To Knee = Sahi Ashi dachi

Blocks : (Uke)

  1. High Block = Age Uke
  2. Middle Block = Ude uke
  3. Low Block = Gedan Barai
  4. Knife Hand Block = Shuto Uke
  5. Cross Hands Block = Juyi Uke
  6. Outside-Inside Block = Soto Uke
  7. Scooping Block = Sukui Uke
  8. Inside Outside Middle Block = Kakiwake uke
  9. Wrist Block = Koken Uke
  10. Foot Block From Outside-Inside = Nami Ashi Uke

Punches : (Zuki)

  1. Short Punch = Oi Zuki
  2. Long Reach Punch = Yaku Zuki
  3. Reverse punch (Straigh Up Fist) = Tate Zuki
  4. Repetition Punch = Ren Zuki
  5. Two Alternated Punches = Seiken Choku Zuki
  6. Back Fist = Uraken Zuki
  7. Half Moon punch to the Rib Cage = Kagi Zuki
  8. Double Half Moon Punch To The Ribs Cage = Awaze Suki
  9. Double Punch Forward = Heiko Zuki
  10. Upper Cut Punch = Ura Zuki

Hand Strikes : (Uchi)

  1. Shuto 4. Seiken 7. Koken 9. Ipon Nukite
  2. Haito 5. Uraken 8. Washide 10.Nadaka Ken
  3. Keito 6. Nukite 8. Nihon Nukite

Kicks : (Geri)

  1. Front Kick = Mae Geri
  2. Roundhouse Kick = Mawashi
  3. Side Kick = Yoko Geri
  4. Crescent Kick = Mika Suki
  5. Spinning Back Crescent = Uchiro Mika Suki
  6. Flying Side Kick = Mawashi Tobi Geri
  7. Flying Spinning Back = Uchiro Tobi Geri

    9. Spinning Back = Uchiro Geri

  8. Short Roundhouse = Mawashi Ashi
  1. Flying Side Kick = Yoko Tobi Geri

Forms : (Katas)

  1. Taikioko Jo                      11. Empi HA
  2. Taikioko Ni                    12.  Tenshoa
  3. Taikioko San
  4. Taikioko Empi Go
  5. Taikioko Mawashi
  6. Fuki dai Ichi
  7. Geki sai Dai Ichi
  8. Geki Sai Dai Ni
  9. Sanchin
  10. Taikioko Taikiko

One Step Sparring Technique = 12 different as minimum. Self made Ipon Kumite

Self-defense = Free attack by Sensei and, or several Students.

Free Sparring = Kumite

Weapon Kata = Tonfa
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