All of our classes begin with Ukemi drills. Ukemi jutsu is the science of reaching the ground safely. Since many of our techniques revolve around pins and throws, this is an important skill.
Stretching is another important factor in safe training. joint locks and manipulations cause extra stress on joints. Regular stretching will help reduce the potential of accidental breaks and sprains.
Weapons involved in Onisu Ryu are sword (kenjutsu) Bo Staff (bojutsu) Hanbo (short staff) Knife and kasari gama (rope/chain) |
