Water
Power of the Water
The water element is associated with the emotions, the femine principle, the life force, purification, birth and regeneration.  It influences the moon and tides, and connects us with our sexuality, intuition, and the unconscious aspects of our being.

Energeticaly, it is centered in our reproductive organs, in the pelvis, the basin of life.  The water center (chakra) is found in our bodies between the ovaries in women adn at the sacrum in men.  The physical sense associated with it is taste.  Imbalanced water energy can manifest as becoming too emotional, losing one's boundaries, taking on other people's feelings and becoming obsessed with relationships.
Sit by your favourite body of water at a special time of day.  Look deep into the water.  Allow an image to emerge that represents the spirit, the essence of the water.  Perhaps a female form, a water Goddess, comes to you.  Open yourself to her teachings and guidance.
As you gaze into the water, allow any thoughts, memories, and feelings to come up, to flow through you.  gently release any anger, pain or sadness you may be holding into the water.  Give them to te Water Goddess.  Then ask her for purification.  Bathe in her clear waters.  Feel her healing power as she cleanses and revives your body and soul.
Water Meditation
  
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