| |
|
-- French Beans with Meat |
|
|
Go back |
Submit your recipe |
Print
this page
 |
|
|
|
A simple "
French " dish fused with orientals!! |
|
INGREDIENTS |
- 400 grams French beans
- 100 grams of meat,
sliced ( chicken, beef .... )
- 4 dried chillies
- 100 grams shitake
mushrooms
|
|
Spices |
- 2 tsp chopped fresh
ginger
- 2/4 tsp sugar
- 1 tsp sesame oil
- 1/2 tsp chilli oil
- 1 tbsp olive oil
- 1 tsp oyster sauce
|
|
Method |
- Slice French beans into
strips of 3 or 4 cm
- Wash dried chillies and
pat on paper towel to dry. Cut each chilli into 2-3
pieces.
- Heat olive oil in pan
over medium-high heat. Stir fry sliced dried chillies and
chopped ginger for a few seconds till slightly brown.
- Add French beans. Toss
vegetables. Cover pan for about 1 min. Add meat, sugar,
oyster sauce. Stir fry for about a min.
- Add mushrooms, sesame
and chilli oils. Toss for 15 sec.
- Serve hot with porridge,
rice or noodles.
|
| |