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Recipe

       

 
-- French Beans with Meat

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Contributed by : J2K3 : A World of My Own

Website:

http://www.geocities.com/justinjd2003
Email : [email protected]
Time duration : 15-20 minutes
Serves : 4-6 people

A simple " French " dish fused with orientals!!

INGREDIENTS
  • 400 grams French beans
  • 100 grams of meat, sliced ( chicken, beef .... )
  • 4 dried chillies
  • 100 grams shitake mushrooms

Spices

  • 2 tsp chopped fresh ginger
  • 2/4 tsp sugar
  • 1 tsp sesame oil
  • 1/2 tsp chilli oil
  • 1 tbsp olive oil
  • 1 tsp oyster sauce
Method
  1. Slice French beans into strips of 3 or 4 cm
  2. Wash dried chillies and pat on paper towel to dry. Cut each chilli into 2-3 pieces.
  3. Heat olive oil in pan over medium-high heat. Stir fry sliced dried chillies and chopped ginger for a few seconds till slightly brown.
  4. Add French beans. Toss vegetables. Cover pan for about 1 min. Add meat, sugar, oyster sauce. Stir fry for about a min.
  5. Add mushrooms, sesame and chilli oils. Toss for 15 sec.
  6. Serve hot with porridge, rice or noodles.
 
 
 

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