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Around the World Kick 1 add Circle the footbag in between toe kicks. [dex]
-------------------------------------------------------------------------------- Clipper Kick 1 add Kick the footbag with the inside surface of the foot with the kicking leg tucked behind the support leg. [xbd]
-------------------------------------------------------------------------------- Cloud Kick 1 add Kick the footbag with the calf of the leg. [uns]
-------------------------------------------------------------------------------- Flying Inside 1 add Jump and kick the footbag with the inside surface of the foot. [bod]
-------------------------------------------------------------------------------- Flying Outside 1 add Jump and kick the footbag with the outside surface of the foot. [bod]
-------------------------------------------------------------------------------- Forehead Delay 1 add Delay the footbag on the forehead. [uns]
-------------------------------------------------------------------------------- Frigidosis 1 add Frigidosis is an inside delay caught behind your body, but not in the cross-body position. The best way to visualize it is to go for an osis, make the catch, but don't spin. So, you "freeze" the bag in a non-cross-body position. [del]
-------------------------------------------------------------------------------- Head Stall 1 add Delay the footbag on the top of the head. Look slightly upwards to the get the top of the head perfectly flat. [uns]
-------------------------------------------------------------------------------- Inside Delay* 1 add Delay the footbag on the inside surface of the foot. [del]
-------------------------------------------------------------------------------- Knee Delay 1 add Delay the footbag on the top of the thigh. [del]
-------------------------------------------------------------------------------- Neck Delay 1 add Delay the footbag on the back of the neck. [uns]
-------------------------------------------------------------------------------- Outside Delay* 1 add Delay the footbag on the outside surface of the foot. [del]
-------------------------------------------------------------------------------- Peak Delay 1 add Delay the footbag on the peak of your cap/hat. This can be dismounted by a flick of the head or 'pinging' your peak. [uns]
-------------------------------------------------------------------------------- Shoulder Delay 1 add Delay the footbag on the shoulder. Use your cheek at first to help to catch the footbag. [uns]
-------------------------------------------------------------------------------- Sole Kick 1 add Kick the footbag with the sole of the foot. [uns]
-------------------------------------------------------------------------------- Spin 1 add Spin around in between kicks/delays. [bod]
-------------------------------------------------------------------------------- Toe Delay* 1 add Delay the footbag on the top of the shoe (above the toes). Video demonstration available! [del]
-------------------------------------------------------------------------------- 17 moves on file. |
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