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Every day, every moment, watch your mind. Have a thought, of a beautiful thing that might happen in the future, keep thinking it, until you believe it, and feel happiness now. Then forget the thought. And feel the happiness alone. If a sad thought comes, and a sad feeling, look at the thought, forget the thought, look at the feeling, love it, watch it leave. Inspire happiness, with happy thoughts. Keep watching happiness and unhappiness, in their never-ending dance, separate them from thoughts, until their sensations feel the same, every single moment, and the dance becomes a blur. Look at the sky, and feel free. Yes! |
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