The Ten Essential Groups
John Shannon, M.D.


  1. Medical- ID/Medical tag, first aid kit, medications, insect repellant
  2. Shelter- raingear, garbage bags, emergency blanket, bivy sack, tarp, tent, rope
  3. Fire- matches, lighter, sparker/tinder, fresnel lens, stove/fuel
  4. Hydration- water container, purification method
  5. Communication- safety plan, whistle, pen/pencil and paper, signal mirror, cellular phone, satellite phone, HAM radio, personal locator beacon
  6. Navigation- map, compass, light, altimeter, GPS
  7. Nutrition- extra food, fishing kit
  8. Insulation- jacket, hat, gloves, footwear, foam pad
  9. Sun Protection- sunscreen, sunglasses, wide-brimmed hat
  10. Tools- knife, repair kit, wristwatch, bandana


12/15/2006
06/06/2007- updated
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