

Two of the upcoming practitioners with two 'old' guys. From left to right: Myself, Steve, George and Simon.
| Australian Free Style - A.F.S. | |
| Best Defense | |
| Assault Prevention for Women | |
| Kids Karate |

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Yet to add doco
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What Is Best Defence:
Best Defence was a skills training company specialising in 'Managing Conflict and Violent Behaviour'. Our charter includes instructional modules such as;
| Managing Conflict and Violent Behaviour | |
| Venue Securily Training Courses (Doorman Courses) | |
| Apprehension and Passive Restraint Techniques for Security and Police Personnel | |
| Martial Arts Training | |
| Women's Assault Prevention Seminars | |
| Personal Safety for Women and Children� | |
| Self Defence for Women and Children | |
| And more........ |
Best Defence was under contract to the NSW Government lecturing in Managing Conflict and Violent Behaviour and then applied it's expertise in the direction of Personal Safety and Self Defence. Our exceptionally qualified staff of instructors are highly trained in all facets of Defensive Tactics, Street Safety and Martial Arts instruction. The company's commitment to teaching an effective, and most importantly, realistic approach to Personal Safely and Self Defence is second to none.
Our Instructional Staff include former Military Police Unarmed Combat Instructors, Government Contracted Passive Restraint Specialists and skilled Martial Arts instructors. This guarantees the quality of instruction, and allows us to draw experience from a wide range of combative and instructional disciplines.
The growing concern regarding Violent crime in Sydney is such that Self Defence and Personal Safety Instruction is becoming more and more popular.
We teach the realities of modern street-fighting. Our system is not restricted by tradition or wishful thinking.
We have taken the most practical and effective techniques from many Martial Arts and Combative Instruction Programs and placed them into a highly effective system of Modern Unarmed Combat. With our highly qualified and experienced staff, including former Military Unarmed Combat instructors and Government contracted Passive Restraint specialists, our training is next to none. If you have ever thought of taking up Martial Arts or Self Defence training, why not go one step better?
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Following are some good common sense ideas to ponder on;
Do you generally walk assertively? Do you look confident, vigilant and unafraid when walking alone?
Is this still true when you feel ill, preoccupied or afraid?
Da you take notice of your surroundings, and are you aware of things that are going on around you?
Do you walk on the outside of the footpath, away from doorways and shrubs?
If you have to walk home at night do you try and arrange for someone to accompany you?
Do you always walk facing oncoming traffic?
Do you keep your briefcase or purse close to your body to prevent samcone from grabbing it?
Do you carry your money, key and LD. on your person rather than in a snatchable purse or handbag?
Do you wear comfortable shoes and clothes that win allow you to run when you know you will be out walking alone?
Do you stay away from unlit, quiet areas when you are walking by yourself?
Do you think through the routes you walk, and are you aware of 'safe' places along those routes?
Is taking the safest route home more important to you than taking the quickest route home?
Do you vary your usual route so as to be less predictable?
Do you constancy scan your surroundings, using window reflections etc. to spot potential assailants, and stop at every corner and look behind you?
Yet to complete
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Yet to Complete
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