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As hard as I have tried�and I could type a list of diets, programs and promises I have made over the last 43 years, I have not been able to conquer this battle. I was chubby as a small child, but stayed muscular and only a bit chubby as a teen. That probably had a lot to do with enjoying playing sports in high school AND the diet pills mom had doctors prescribe that helped me a lot in those days. I�ve lost 40 pounds here and 30 pounds there through the years, only to regain them back very slowly� plus a few more. I have not weighed under 200 pounds since having my last child in 1970. According to the charts, for my height and muscular build, 141 is my ideal weight. I am now 120 pounds OVER that weight, I am physically miserable and have ailments that are common for people who are labeled �Morbidly Obese.�
MORBID OBESITY is when you are dangerously heavy for your height/frame. It is categorized as being 100 or more pounds overweight, and there are many, many health issues involved. To name a few: diabetes, high blood pressure, heart damage, joint disease, acid reflux, sleep problems, incontinence, and not surprisingly�of course, depression.
Anyone who's Body Mass Index (BMI) is over 40 is considered "Morbidly Obese." Mine is 47 Wanna get depressed? |
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