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(3) Daily Meditation - The Way Toward Pure Extasy & Absolute Freedom

Spirituality is the only solution for all our problems. It is the final solution. It is what we expected from a very, very long times to happend to us. And meditation is the path to reborn us again (meditation is the ability to stay & to act totaly in present). Through daily meditation on serious bases we can reconnect to our inner world of purity & extasy. This world is not something far away, is right here, in our present. You can enter now. ENTER! All we must do is to entertain to remember our state before the falling & sinking in physical world & in matter. We all are in fact angels with unlimited will & power, but because the wrong use of those (sinking in matter) we loosed them temporaly. The technics of meditation are made only for to bring us on the state that we were before the seven existencial planes to exists - natural state of purity & extasy. More details about you & the relation with the universe & God in the chapter about "How is builded the universe & how it evolves". What are the rules to bring us again in our natural state before falling? The rules are:

to know & to understand (also to intuit, feel) where you are, what you are & why are you here (this in chapter mentioned above);

to understand clearly, to know and to practice the technics of meditation;

to understand the laws of your mind (chapter 1) & how they governate you;

the key to spiritual evolution is an equilibrate observation & analise of daily progress (if any, or why not if not) & of course daily practise (without daily practise nothing can be achieved - don't illusionate yourself).
You can't progress on the spiritual way if you don't really understand what is all about & if you are not 100% for it. You must put you all energies for that; God wants you totally. Don't make illusions; if you are just curious, nothing will happend to you (or your spiritual progress). Now some of the principal technics of meditation:

the most important is this: what ever you do, do totally with your conscient participation (this mean, for example, when you drive a car don't think at food - don't think at anything; just drive 100% dizolved in that action - aplicate this at every of your actions, like eating, for instance);

you can use as a technic this: your favorite action (hobby) do it, but 100% (example: you like music the most - loose yourself in music - be one with music, be music itself; try without thoughts and thinkings - let the body & soul to integrate in music; try music like KITARO, VANGELIS, etc);

also the dance is one of the most powerfull meditation technics (let the body to move as it wants; don't impose your predefinite stile of dance);

a very quick technic is this: during the day visualize & feel everything like all that surrounds & you too are in a dream (this is really so, in fact); you are moving in dream, eating in dream, working in dream, all you do is just a dream, these must be your thoughts along the day; after somewhile you will be powerfull enough to enter conscient in your nightly dreams; the way to be 100% conscient will be be open; if you succeed in this first step, try to be conscient in time of profound sleeping; if you can enter conscient in the profound (profound sleep is the sleep without dreams) sleeping state, the way of spiritual eliberation is opened & very near;

another technic is to focalize on Ajna chakra (center of visualization & menthal command) which is between eyebrows, or just up a little (2 cm); continue this technic until you feel that you are universal, with no limits; you feel yourself as unlimited in all the aspects & in contact with all beeings from universe; then you will know what to do.
There are hundreds of methods of meditation, I mentioned here some of the principal ones; if you are really interested contact me with your accurate description about your personality & better with a jpeg picture of you & I'll provide you with more details & methods for you personally.
Anyway I recommand Osho spiritual master books and the 112 technics of meditation of his; they are really sources of spiritual knowledge; but take from all only what is fitting & make you happy or you feel that change you at a rafinate level of counsciesness and spirituality. Try to be more pure and innocent continuous.
Don't forget: your ego (mind or personality or thoughts - as your master) must dissapear, not to grow! Observe yourself all the time (I mean observe your menthal like a spectator)!
This will be updated in continuous in the near future!

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