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| PROGRESS |
| Date Current Weight Wks. loss TOTAL THOUGHTS July 15, 2002 228 lbs. July 22, 2002 223.8 lbs. -4.2 lbs. 4.2 lbs. OHMIGOSH YIPPEE!!!!! July 29, 2002 220.8 lbs. -3.0 lbs. 7.2 lbs. 5 lb. bookmark August 5, 2002 219.2 lbs. -1.6 lbs. 8.8 lbs. Stomach shrinking!! August 12, 2002 219.8 lbs. +0.6 lb. 8.2 lbs. Poison Ivy, bleh!! I feel bad August 19, 2002 215.4 lbs. -4.4 lbs. 12.6 lbs. 5 lb. star - WOOHOO!!! August 26, 2002 213.4 lbs. -2.0 lbs. 14.6 lbs. OH SO CLOSE TO 15 lbs. Sept. 4, 2002 212.0 lbs. -1.4 lbs. 16.0 lbs. 5 lb. star - YIPPEE!!!! Sept. 9, 2002 212.2 lbs. +0.2 lb. 15.8 lbs. Major water retention UGH Sept. 16, 2002 213.0 lbs. +0.8 lb. 15.0 lbs. UH OH What is up now?? Sept. 23, 2002 213.4 lbs. +0.4 lb. 14.6 lbs. Time to shake things up!!! Sept. 30, 2002 212.6 lbs. -0.8 lb. 15.4 lbs. Ate low end of pts this wk. October 7, 2002 213.0 lbs. +0.4 lb. 15.0 lbs. October 14, 2002 213.0 lbs. -M- 15.0 lbs. Maintained October 21, 2002 212.4 lbs. -0.6 lb. 15.6 lbs. October 29, 2002 213.4 lbs. +1.0 lb. 14.6 lbs. UGH!!!!!!!!!!!!!!!!!!!!! November 4, 2002 216.6 lbs. +3.2 lbs. 11.4 lbs. THIS IS CRAZY?!?!?!? November 11, 2002 214.6 lbs. -2.0 lbs. 13.4 lbs. Saw Dr.med chg-avandamet November 18, 2002 213.0 lbs. -1.6 lbs. 15.0 lbs. Holding my breath....... November 25, 2002 211.8 lbs. -1.2 lbs. 16.2 lbs. SIGH of relief,meds work December 2, 2002 December 9, 2002 10% goal (personal goal) 206 lbs. December 16, 2002 December 23, 2002 December 30, 2002 Aiming to break 200 lbs. (personal goal) |
| November 25, 2002 - - - 5.8 lbs away from 10% |