I Ran across this in "Woman's World"
This is a really good treat for that chocalate craving.
1/2 gallon fat free/sugar free ice cream
1 box (1.4 oz) fat-free
sugar-free reduced-calorie instant chocolate pudding mix
1/2 cup chunky peanut butter
1 8 oz. fat-free whipped topping
Fat-free hot fudge topping, optional
Let frozen ice cream stand at room temp.
to soften slightly, about 10 minutes.
In bowl combine ice cream, pudding mix and peanut butter.
Fold in whipped topping. Spoon into pan.
Drizzle with hot fudge topping, if desired.
Freeze until firm, about 2 hours.
Cut into 16 pieces.
Makes 16 servings.
Per Serving: 179 cals, 6 g. protein, 4 g fat, 0mg chol,
29 carb, 172 mg sodium, 1g fiber, 18 g sugar. 4pts.