Private chef services and personalized cooking.
My Philosophy on Food...
Would you pump watered-down gas into your automobile and expect it to run perfectly without eventually breaking down?
What I create in the kitchen is based on the simple premise that we are what we eat.
Food is fuel...Nourish your body with good fuel and it will be good to you.
ETC...
Therapeutic Bodywork
Like all cars, all bodies need to be maintenanced.
Traditional massage may be the first thing that comes to mind, but imagine letting go of binding restrictions from acute or chronic injury, trauma or everyday stress.
Techniques I use include: Myofascial Release (MFR), Craniosacral Work (CSW), and traditional deep-tissue massage. In addition, I may include assisted stretching techniques and beneficial therapeutic exercises.
My Background...
~Professional Culinary Arts Degree - Kitchen Academy, Hollywood
~Master's of Science in Physical Therapy - Central Michigan University